Using the same 2:1 ingredient ratio as other Torq products Torq Gels have a blend of Maltodextrin a long chain complex carbohydrate and Fructose (fruit sugar) this means its absorbed easier and gentle on the stomach.
Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising however Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions or during higher intensity exercise when perspiration rates are high they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue more of your fuelling units should be delivered via Torq Gels and Bars.
Optimal carbohydrate blend.
Contains all 5 Electrolytes.
Natural flavours including yoghurt flavours.
Light texture.
No colours or artificial sweeteners.
Naturally caffeinated option.
Dairy-Free Wheat-Free Gluten-Free.
Suitable for Vegans.